Chicken Roulade with Prosciutto and Parsley Pesto
This dish has quickly become a house favorite! Or do I say apartment favorite? It is such an easy and almost obvious way to transform a plain chicken breast! It's also fun to make, and the possibilities of what you could roll in that pounded chicken are endless. Tossing the arugula with the pan juices is a great trick as well. Just really marries all the flavors of the dish together into a plate of deliciousness! So get your hands dirty and start rolling!
3 boneless skinless chicken breasts
6 slices prosciutto
1 cup parsley pesto*
Salt & Pepper
1 TBSP olive oil
Small handful cherry tomatoes
1 TBSP minced garlic
2 lemons
1 container arugula
Preheat oven to 350 degrees.
Place chicken breasts between 2 pieces of saran wrap. Pound them down to 1/2 inch thickness with a kitchen hammer or other pounding tool. Top each pounded breast with 2 slices prosciutto and a generous amount of pesto. Carefully roll chicken tightly. Salt and pepper the outside of the rolls.
Heat an oven-safe frying pan with olive oil over medium-high heat. Add rolled chicken, "flap" side down, to pan and sear for 3 minutes each side. Add cherry tomatoes, garlic, and lemon juice to pan.
Transfer to oven and continue to cook for 10-12 minutes. Cut into one of the chicken rolls to make sure the chicken is cooked through, then remove from oven. Place chicken rolls on a cutting board and pour all the juice from the pan and the tomatoes on to the arugula. Toss to coat.
Plate the chicken atop a mound of arugula!
*Parsley Pesto:
1 bunch of flat Italian parsley leaves
1 TBSP minced garlic
Handful of almonds
1/3 cup parmesan cheese
1/4 cup red wine vinegar
salt & pepper
1 cup olive oil
Blend all together in a Vitamix or Cuisinart!